acai
antioxidants – immune system + heart. amino acids – muscle development. naturally sugar free.
pitaya
antioxidants – heart and immune system. vitamin b – metabolizes fats. magnesium – bones, muscles, brain.
cacao nibs
energy. calcium – teeth and bones. vitamin b – nerves and muscles.
nuts, nut milks, nut butter
fiber. good fats lower cholesterol. omega 3’s – brain health.
chia
fiber. omega 3’s - brain health. regulates blood pressure and sugar.
coconut butter
stabilizes blood pressure. energy booster. amino acids – muscle development.
dates
protein. fiber. bone strength.
hemp seeds
protein. omega fats – energy. regulates blood pressure.
greens
hydrating. regulates blood pressure. fiber.
bee pollen
protein. vitamin b – energy. enzymes - digestion.
maca
lowers risk of heart disease. regulates blood pressure. boosts mood!
spirulina
eyesight. immune system. high in protein and iron.
